class schedule

I derive such pleasure from the moment I see a student SMILE at themselves for learning something new in my class. Whether it’s a handstand in the middle of the room, or touching their hands an inch closer to the floor in a forward bend- it means they are one step further on their path, and I LOVE it.
What can I teach YOU today?

TUE
WED
THU
 
8:00am
Xen Strength Flow
JaiPure Yoga
6:00pm
Xen Strength Yoga with Weights
Garden State Yoga
9:30am
Xen Strength Yoga with Weights
Garden State Yoga

 

PRIVATE INSTRUCTION

I also provide instruction customized for each student’s individual practice. Whether this is your first private, or you have been practicing for years, I will tailor the asanas, pace, meditation, and pranayama to suit your level. If you are looking to get in shape, relax, or are serious about taking your yoga to the next level—possibly embarking on a spiritual practice, your private session will reflect that desire.

Contact me at hello@xenstrength.com for more information