Retreats

LA VITA  BELLA

Start making plans to join us the week of  September 27th, 2014  for our third annual yoga retreat in Italy. Each year we fall more in love with our home away from home- the Locanda del Gallo, a 12th Century restored stone home. The Locanda sits atop the magnificent hills of Umbria’s unspoiled Italian countryside, making this the ideal place to retreat, discover, and revitalize your spirit. Enjoy swimming in the infinity pool overlooking vast olive groves, relax in the hot tub or brand new steam room,  and enjoy delicious healthy organic food –  full of authentic Italian flavors prepared with vegetables straight from the gardens.

Each day includes dynamic yoga and meditation classes, in a glass barn overlooking the Umbrian hills. Ali and Danielle will deepen your understanding of yoga through asana, pranayama, meditation, and philosophy incorporated in each class.

Danielle will start your day by teaching a physically challenging class, with focus on alignment and Ali will wind us down before dinner with a class that will focus on inner body awareness.

CHECK OUT the beautiful slide-show our amazing photographer, Monika Broz made for us- HERE

Simple and elegant, the charming rooms at the Locanda have exquisite reclaimed doors and carved hardwood furniture from Bali and Indonesia, soft cotton bedding, plush comforters and an at-home feeling. All rooms have large windows that open up to stunning views of the Umbrian hillside.

Here you will find all pricing and what’s included on this amazing adventure

Email hello@xenstrength.com for more information on dates, pricing, and travel.