Downloadable Videos

Xen Strength Yoga Core Balance Routine
Xen Strength Yoga Core Balance Routine
This class focuses on building core strength while challenging your balance with a creative combination of standing poses; incorporating extra hip opening. Add upper body strength moves to sculpt your arms, plus cardio bursts to raise your heart rate- and you’ll create core strength and balance like never before! Relax with a long cool down, savasana and pranayama.

Xen Strength Yoga with Weights Cardio Challenge #1
Xen Strength Yoga with Weights Cardio Challenge #1
This 40 minute Xen Strength Yoga with Weights segment focuses on raising your heart rate from the warm up to the cool down. Get ready to sweat just a few minutes in, with triple the amount of "moving poses" to not only sculpt every muscle, but also keep your heart in your fat burning zone longer.

Xen Strength Yoga with Weights Hip Opening Focus
Xen Strength Yoga with Weights Hip Opening Focus
This 30 minute Xen Strength Yoga with Weights segment focuses on opening your hips from the warm up to the cool down. Get ready for lots of lunges, Warrior 2, and goddess pose incorporating upper body strength moves to sculpt your entire body.

Xen Strength DVD Digital Download
Xen Strength DVD Digital Download
Can't wait for the mailman to deliver your copy of Xen Strength Yoga with Weights? Get the digital download to access it ASAP on any of your media devices, wherever you are!

And to make sure you receive every piece of info the non-techie peeps are getting, I have included a digital version of the 12-page yoga pose guide!


 

Hard Copy:

Xen Strength DVD
Xen Strength DVD
If you want a hold-in-your-hands copy of the Xen Strength Yoga with Weights DVD delivered directly to your door, you're in the right place. You'll be ready to roll out your mat, slide it in your DVD, and start sweatin' in no time!

This was shot in High Definition and is presented in black and white for that vibe-y, one-on-one private kind of feel. If it looks a bit funk-y on your TV, no worries, just adjust the contrast.

DVD / Tank Top Power Pack
DVD / Tank Top Power Pack
Get the most for your money by bundling our Xen Strength Yoga with Weights DVD and our top-quality, small-ribbed, Bella brand #BreatheSmileSweat Xen Strength tank!
Breathe Smile Sweat Xen Strength Tank
Breathe Smile Sweat Xen Strength Tank
Remember the three things you should do everyday with our new #BreatheSmileSweat tank. We've chosen a top quality, small ribbed, Bella brand shirt just for you!