START ANYTIME!
FREE 5 DAY JUMPSTART
Forget New Year, New You.
This year, we’re counting getting off the couch as a win.

This totally free week long reboot will:

Does this sound familiar?
You start off every year with the best of intentions.
You tell yourself you’re going to workout like a maniac, eat like a bird and finally fit into those pants you haven’t worn since 2019 (pants, what are pants again?)
And by day 3 you’re raiding the fridge, plopped on the couch telling yourself you’ll totally going to workout later - right after this next episode of the Queen’s Gambit.
Want an easier, more kind-to-yourself way to ease into the New year?
The Xen Strength Yoga 5 Day Jumpstart is a plan you’ll actually love (and can totally follow through!)


Ready to Start?
HI, I'M DANIELLE DIAMOND
I'm super excited for you to join me for my 5-day reset, where I'll be sharing my favorite Xen Strength workouts, nutrition advice, and meditations.
It's this wellness trifecta that drives my personal philosophy and has kept me in the best shape of my life for over 20 years, and now at 48.
I've been practicing and teaching yoga for 23 years and have found no better way to get flexible, strong, and stay present in each moment.
I can't wait to share everything I've learned with you.