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START ANYTIME!

FREE   5   DAY JUMPSTART

SHAPE UP AND CALM DOWN WITH A WEEK OF FREE WORKOUTS, NUTRITION TIPS AND MY FAVORITE TRICK TO CHILL OUT

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This totally free week long reboot will:

Get you back in the habit of moving your body everyday

Get you energized so you can ditch that 3pm jumbo latte

Sculpt your body from head to toe with multitasking moves - in just 10 minutes a day

Get a quick guide to reset your eating habits (no gross juice cleanses here!)

Get my go-to simple technique to chill out in under 5 minutes

Does this sound familiar?

You decide to get back on the wellness bandwagon with the best of intentions.
You tell yourself you’re going to workout, eat healthy,  and possibly even finally try meditation to relax.

And by day 3 you’re raiding the fridge, plopped on the couch telling yourself you’ll totally workout later - right after this next episode of (insert guilty pleasure here).

Want an easier, more kind-to-yourself way to ease back into your wellness routine? The Xen Strength Yoga 5-Day Jumpstart is a plan you’ll actually love (and can totally follow through!)

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"I've been a long time yogi and found myself getting bored with my typical yoga practice.  In a hunt for something new, I came across Xen Strength and immediately was hooked.  It was challenging, sweat-inducing and something different!  Danielle's innovative combinations and effortless style has made this my go-to for at home exercise!"

Dori Howard
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Ready to Start?

HI, I'M DANIELLE DIAMOND

I'm super excited for you to join me for my 5-day reset, where I'll be sharing my favorite Xen Strength workouts, nutrition advice, and meditations. 

It's this wellness trifecta that drives my personal philosophy and has kept me in the best shape of my life for over 25 years, and now at over 50.

I've been practicing and teaching yoga for over 20 years and have found no better way to get flexible, strong, and stay present in each moment.

I can't wait to share everything I've learned with you. 

sign up below to join me and thousands of others for a week of wellness

FREE   5   DAY JUMPSTART

Please enter your name.
Please enter a valid email address.
SIGN ME UP!

SUCCESS!

Check your email for a special note from me. 
Make sure to check your spam too!

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