START ANYTIME!
FREE 5 DAY JUMPSTART
SHAPE UP AND CALM DOWN WITH A WEEK OF FREE WORKOUTS, NUTRITION TIPS AND MY FAVORITE TRICK TO CHILL OUT

This totally free week long reboot will:
Does this sound familiar?
You decide to get back on the wellness bandwagon with the best of intentions.
You tell yourself you’re going to workout, eat healthy, and possibly even finally try meditation to relax.
And by day 3 you’re raiding the fridge, plopped on the couch telling yourself you’ll totally workout later - right after this next episode of (insert guilty pleasure here).
Want an easier, more kind-to-yourself way to ease back into your wellness routine? The Xen Strength Yoga 5-Day Jumpstart is a plan you’ll actually love (and can totally follow through!)


Ready to Start?
HI, I'M DANIELLE DIAMOND
I'm super excited for you to join me for my 5-day reset, where I'll be sharing my favorite Xen Strength workouts, nutrition advice, and meditations.
It's this wellness trifecta that drives my personal philosophy and has kept me in the best shape of my life for over 25 years, and now at over 50.
I've been practicing and teaching yoga for over 20 years and have found no better way to get flexible, strong, and stay present in each moment.
I can't wait to share everything I've learned with you.