3-Hour Personalized Wellness Overhaul

You have me for 3 hours to go over your lifestyle assessment, create attainable goals and an action plan, go through your pantry and create nutrition guidelines or design a personalized yoga or meditation routine- we’ll decide where to spend the time in our intro call. You’ll learn to make “healthy” a way of life instead of something you’ll put off until tomorrow, or next week or never.

$325 (3 hours + one meal included)