Xen Strength Yoga Core Balance Routine – Digital Download


This class focuses on building core strength while challenging your balance with a creative combination of standing poses; incorporating extra hip opening.

Add upper body strength moves to sculpt your arms, plus cardio bursts to raise your heart rate – and you’ll create core strength and balance like never before!

Relax with a long cool down, savasana and pranayama.

SKU: 003 Categories: ,