About Danielle Diamond

Prior to becoming a certified teacher, Danielle stumbled upon yoga as a producer for MTV. After turning 40, she noticed that while she felt better than ever, her mind and body needed more.

She looked for a method that combined true mind/body health but couldn’t find one. This inspired her to develop her Xen Strength Method incorporating Xen Strength Yoga with Weights to create a modern twist on yoga that combines meditation, yoga and strength training so you can become the happiest person you know.

As a frequent contributor to Yahoo Health and Yoga Journal, Danielle has been considered a leader in the mind/body wellness field for over a decade. Not only does she offer you the yoga tools to get you the body and life you want, but also the business.

"Danielle lights up a room and has great energy, which is incredibly infectious. Her classes are terrific and her method of incorporating weights with yoga is genius." Bobbi Brown, Founder, Bobbi Brown Cosmetics.