Xen Strength Yoga with Weights Cardio Challenge #1This 40 minute Xen Strength Yoga with Weights segment focuses on raising your heart rate from the warm up to the cool down. Get ready to sweat just a few minutes in, with triple the amount of "moving poses" to not only sculpt every muscle, but also keep your heart in your fat burning zone longer.
Xen Strength Yoga with Weights Hip Opening FocusThis 30 minute Xen Strength Yoga with Weights segment focuses on opening your hips from the warm up to the cool down. Get ready for lots of lunges, Warrior 2, and goddess pose incorporating upper body strength moves to sculpt your entire body.
Xen Strength DVD Digital DownloadCan't wait for the mailman to deliver your copy of Xen Strength Yoga with Weights? Get the digital download to access it ASAP on any of your media devices, wherever you are!
And to make sure you receive every piece of info the non-techie peeps are getting, I have included a digital version of the 12-page yoga pose guide!
Xen Strength DVDIf you want a hold-in-your-hands copy of the Xen Strength Yoga with Weights DVD delivered directly to your door, you're in the right place. You'll be ready to roll out your mat, slide it in your DVD, and start sweatin' in no time!
This was shot in High Definition and is presented in black and white for that vibe-y, one-on-one private kind of feel. If it looks a bit funk-y on your TV, no worries, just adjust the contrast.