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Xen Strength Yoga Sculpt

Yoga Sculpt + Yoga Sculpt Certification

  • 28 DAY PROGRAM
  • Yoga Class Plans
  • Yoga Sculpt Teacher Training
  • SCULPT CLASS PACK
  • Xen Express
  • FREE Jumpstart

You've never torched this many calories in a yoga class!

Xen Strength Yoga Sculpt Flow + Yoga for Strength Training

Xen Strength's signature yoga sculpt class with weights helps you build lean muscle and lose weight by combining low-impact cardio yoga flow with light-weight strength training.

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YOGA SCULPT TEACHER TRAINING • 100% Online YOGA CERTIFICATION • Start Anytime

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YOGA SCULPT CERTIFICATION

Yoga Sculpt Online Teacher Training

Learn how to become a yoga sculpt instructor and get certified to teach yoga sculpt. Stand out from all the other online yoga teachers, learn how to pack your classes (virtually and in-person), charge more money and get real results for your students with this comprehensive and robust online yoga sculpt certification.

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ON-DEMAND WORKOUT PROGRAM

28 Day Yoga Sculpt Program

Radically transform your body in less than a month. This program combines the most effective exercises to work your entire body and get you the best results in the shortest amount of time.

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yoga sculpt class plans inside

ON-DEMAND CLASSES

10 Yoga Sculpt Classes

10 full length yoga sculpt classes with accompanying class plans and a guidebook to take your practice or teaching to the next level.

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SAVE TIME PLANNING YOUR NEXT CLASS

YOGA CLASS PLANS

Spend more time playing and less time planning with 10 done - for - you vinyasa class plans that include sequences, playlists, anatomy, alignment, dharma and meditation instructions

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QUICK + EFFICIENT

Yoga Sculpt Express

Six expertly crafted videos that blend yoga and strength training to build muscle, burn fat, and increase flexibility. Each session is designed to give you a total-body workout that fits your busy schedule.

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XEN STRENGTH YOGA WITH WEIGHTS
YOGA SCULPT BENEFITS

A modern twist on yoga that combines flexibility, strength, balance, cardio and core training all in one multi-tasking workout.

  • Fun, engaging, yoga sculpt workouts that are easy to follow and can be done in less than 20 minutes
  • A unique combination of yoga sculpt moves and nonstop yoga flow that’ll keep you committed to working out
  • Faster metabolism
  • Improved cardiovascular health
  • Increased muscle tone
  • Increased flexibility
  • Increased bone density
  • Increased balance

Get your free yoga sculpt video.

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