You've never torched this many calories in a yoga class!
Xen Strength's signature yoga sculpt class helps you build lean muscle and lose weight by combining low-impact cardio yoga flow with lightweight strength training.
YOGA SCULPT CERTIFICATION
Teacher Training
Get certified to teach Xen Strength Yoga sculpt classes. Stand out from all the other online yoga teachers. Learn how to pack your classes (virtually and in-person), charge more money and get real results for your students.
ON-DEMAND CLASSES
Membership
Enjoy unlimited access to quick + effective on-demand yoga classes that combine yoga and strength training with mindfulness.
ON-DEMAND WORKOUT PROGRAM
28 Day Challenge
Radically transform your body in less than a month. This program combines the most effective exercises to work your entire body and get you the best results in the shortest amount of time.
A modern twist on yoga that combines flexibility, strength, balance, cardio and core training all in one multi-tasking workout.
- Fun, engaging, yoga sculpt workouts that are easy to follow and can be done in less than 20 minutes
- A unique combination of yoga sculpt moves and nonstop yoga flow that’ll keep you committed to working out
- Faster metabolism
- Improved cardiovascular health
- Increased muscle tone
- Increased flexibility
- Increased bone density
- Increased balance
Get your free yoga with weights video.
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