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Xen Strength Yoga Sculpt

Yoga Sculpt + Yoga Sculpt Certification

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  • 28 DAY YOGA CHALLENGE
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XEN STRENGTH ONLINE YOGA WORKOUTS

Xen Strength Yoga is a full body workout that burns calories, sculpts your body and reduces stress.

Build lean muscle and lose weight by combining low impact cardio yoga flow with light weight strength training.

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YOGA SCULPT CERTIFICATION

Xen Strength Teacher Training

Get certified to teach Xen Strength Yoga sculpt classes. Stand out from all the other online yoga teachers. Learn how to pack your classes (virtually and in-person), charge more money and get real results for your students. 

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ON-DEMAND CLASSES

Xen Strength Membership

Enjoy unlimited access to quick + effective on-demand yoga classes that combine yoga and strength training with mindfulness.

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ON-DEMAND WORKOUT PROGRAM

Xen Strength 28 Day Challenge

Radically transform your body in less than a month. This program combines the most effective exercises to work your entire body and get you the best results in the shortest amount of time.

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BENEFITS OF XEN STRENGTH YOGA

A modern twist on yoga that combines flexibility, strength, balance, cardio and core training all in one multi-tasking workout.

  • Fun, engaging, yoga sculpt workouts that are easy to follow and can be done in less than 20 minutes
  • A unique combination of yoga sculpt moves and nonstop yoga flow that’ll keep you committed to working out
  • Faster metabolism
  • Improved cardiovascular health
  • Increased muscle tone
  • Increased flexibility
  • Increased bone density
  • Increased balance

Get your free yoga with weights video.

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