YOGA SCULPT TEACHER TRAINING ONLINE CERTIFICATION
Online yoga sculpt teacher training certification that helps you earn more, stand out and pack your classes doing what you love.
payment plan available
Yoga Alliance registered • 100% Online Training • Start Anytime • Get certified from home
ONLINE YOGA SCULPT CERTIFICATION
What is Xen Strength Yoga?
Xen Strength Yoga classes combine creative yoga flow with full-body strength training and meditation. Sculpt, tighten, and challenge every major muscle, reduce stress and increase your confidence.
Xen Strength Yoga helps you achieve the most effective results with the least amount of effort, by engaging you in full body moves that work multiple areas at once, all while boosting your heart rate and your metabolism, plus building muscle.
"Wow what an amazing program! I have loved learning and practicing. I just wanted to say how much I loved the Yoga Sculpt course. It was such an energizing and inspiring experience! Thank you for all of the thoughtful instruction and guidance throughout the training." - Mackenzie Olin
ONLINE YOGA WITH WEIGHTS TEACHER TRAINING
What's included in the Xen Strength Online Yoga Sculpt Certification
Whether you're looking to grow your current yoga business or expand your group fitness training, this online yoga teacher training certification gives you everything you need to earn more, stand out, and pack your classes.
Get yoga sculpt certification on your own schedule
Did you know that over 36 million people in the US practice yoga?
And that 54% of them are interested in yoga hybrid classes? That's a whole lotta yogis looking for a niche yoga class. (And that's just in the US!)
Thanks to the rise of online movement classes during the pandemic, the number of people practicing yoga at home has risen drastically.
So you know what that means? You can now reach those 30 million, plus the 300 million total who practice around the world.
And teaching one of those hybrid yoga classes they are looking for is even easier with my online yoga sculpt teacher training.
It's 100% online and you can do the training on your own schedule, with no meetings to sign into on the weekends.
XEN STRENGTH ONLINE YOGA TRAINING
Course Outline
- Elements of Xen Strength Yoga With Weights
- The Fundamentals of Xen Strength Yoga with Weights
- Breathing
- Foundation and Alignment
- Key Alignment Concepts of Xen Strength Yoga
- How We Balance
- Effort and Ease (Sthira and Sukha)
- Contraindications
- How the Body Moves
- Why You Should Lift Weights
- Breakdown of Muscle Most Used in XSY
- Pose Index For Xen Strength Yoga Level One
- Floor Warm-ups From Table-top Position
- Standing Warm Ups
- Plank Variations
- Standing Poses
- Balancing Poses
- Moving Poses to Start Segments
- Poses on the Floor
- Cardio Bursts to End Segment
- End of Segment Stretches
- Restorative Breathing
- The art of Sequencing a Xen Strength Yoga Class
- Teaching a class that students will want to return to
Accreditation for 200 hr Yoga Teachers and Personal Trainers:
This online yoga sculpt teacher training is approved by Yoga Alliance as post-certificate continuing education for yoga instructors. Other fitness certifications accept this course for CEUs as well, please check their requirements.
How much is this yoga sculpt training?
The Xen Strength Online Yoga Sculpt Certification is only $799. A payment plan is available.
How does this yoga training work?
The Xen Strength Online Yoga Sculpt Certification is presented on a membership site where you can find all the tools you’ll need. A 230 page manual breaks down every pose for you with alignment instructions, muscles worked, and more. The videos show each pose in flexion and extension so you can see in real time what each pose looks like. It includes longer videos so you can learn to cue the poses together and it also includes class plans and bonuses on how to market your classes, and more.
You go through all of the materials, at your own pace, at home, and then send in a quick video demonstrating your newly found teaching skills.
How do I become a yoga sculpt instructor?
My online yoga sculpt training makes it easy for you to earn a yoga sculpt certification, right from your living room. It’s simple - once you purchase the yoga sculpt training you’ll receive access to a manual and videos that you can read and watch, which will teach you everything you need to know from how to teach the traditional poses to how to add weights and create a yoga sculpt sequence your students will love. Then you just need to record a 20 minute video of you teaching a yoga sculpt class to a friend, or even your dog, and send it to me to watch. If you went through all the information then I’m sure you’ll be teaching your own yoga sculpt class in no time.
Who should take this yoga sculpt training?
This course is for group fitness pros, pilates and barre instructors, personal trainers and registered yoga teachers.
This online yoga sculpt training is a way for fitness professionals who aren’t already yoga teachers to learn how to teach a yoga sculpt class without a 200 hour certification.
Teachers who are already certified will learn how to incorporate weights with traditional poses to give their students a great way to increase strength and injury prevention, and make their traditional practice stronger.
This online yoga with weights training is the perfect combination of strength and flexibility for teachers who may teach in a gym setting and would like to attract more students who might not take a regular yoga class.
YOGA SCULPT TEACHER TRAINING
Why you’ll love teaching yoga sculpt
- You’ll pack your classes with new students who may never have taken a “regular” yoga classes
- You’ll realize that teaching a niche yoga class is so much fun
- You’ll be able to charge more to teach a unique class
- You’ll have more interest from yoga studios and gyms from teaching a unique class
- Your students will thank you for getting them both flexible and strong at once
- You’ll be in the best shape of your life from teaching this method
Yoga Alliance registered • 100% Online Training • Start Anytime • Get certified from home
Why your students will love yoga sculpt classes
- boost your metabolism to burn more calories
- sculpt every muscle and increase lean muscle mass
- improve your overall sports performance
- increase your mental focus and productivity
- increase your bone density to prevent osteoperosis
- get centered & calm so you don't "sweat the small stuff"
- build core strength and lessen injuries
- increase your flexibility and endurance
XEN STRENGTH ONLINE YOGA SCULPT CERTIFICATION
Yoga Sculpt Training FAQ
XEN STRENGTH YOGA
YOGA SCULPT TEACHER TRAINING CERTIFICATION BONUSES
Enroll today and receive these special bonuses!
PLUS THESE BONUSES
- Bonus yoga sculpt videos to inspire your training and transitions
- How to use online marketing and social media to connect with a larger audience
- How to locally market your yoga sculpt classes and attract students
- How to develop your unique teaching style
Do you feel like "the struggle is real" supporting yourself by teaching yoga?
Maybe you even have these thoughts on the daily?
- There are a gazillion yogis in my area teaching the same thing
- Studios don't have enough classes for every teacher to thrive
- Am I ever going to be able to support myself in the wellness world
- My students just want a yoga butt-they don't care about philosophy
- Attracting private clients is tough with so many teachers in my town
- Packing my classes is impossible without teaching something unique
- I don't have time to travel and get more certifications
- I'm totally uninspired by teaching the same poses class after class
What if you ditched the struggle and chose to thrive instead?
Your story might sound something like this :
- I can't believe how packed my classes are
- Teaching a niche yoga class is so much fun
- Who knew I could charge more to teach a unique class
- It's amazing how many studios are now interested in hiring me
- I'm getting new students every week, and they keep coming back
- My students are amazed at how they can get flexible and strong at once
- I didn't realize I was going to get a hot body from teaching yoga sculpt
XEN STRENGTH YOGA FOUNDER
Danielle Diamond
10 years ago, before online yoga became a thing, I realized that not everyone could make it to in-person trainings and that it was becoming increasingly harder to stand out from the sea of vinyasa yoga teachers.
I had been teaching my Xen Strength classes for about a year and other teachers started asking me if I could teach them how to share my method with their students - and so my online yoga sculpt certification was born.
Before I created my yoga sculpt classes I had been teaching vinyasa yoga for over 10 years, so I had the traditional training needed to safely combine the poses with strength training moves. WIth the help of a master Physical Therapist to various sports teams, I created a training that will not only help you stand out from other teachers, but help you attract students who might not normally want to take a regular yoga class.
This training will teach you everything you need to know about teaching yoga sculpt, whether you want to teach in person, or online.
YOU'RE PROTECTED WITH A 100% RISK-FREE MONEY BACK GUARANTEE
ONLINE YOGA SCULPT CERTIFICATION
The Xen Strength Job-Ready Guarantee
We believe so strongly in the quality of the Xen Strength Yoga Sculpt Teacher Training that we want you to feel confident investing in yourself and your teaching career.
Our goal is to provide you with the education, tools, and confidence to become a more skilled, marketable, and prepared yoga sculpt instructor.
If, within 30 days of purchase, you:
- Complete the Xen Strength Yoga Sculpt Teacher Training certification requirements
- Complete all required coursework and pass the final assessment
- Review and implement the resume, marketing, and business recommendations provided in the training
- Update your teaching materials and professional presence using the strategies taught in the program
- Apply to at least 10 studios, gyms, or fitness facilities seeking qualified instructors
- Actively market yourself within your local community and online using the strategies taught in the program
- Provide documentation showing completion of these requirements
…and you still have not received an opportunity to teach a yoga sculpt class, you may request a refund of your tuition by contacting us at contact@xenstrength.com with documentation of your completed efforts.
Refund requests must be submitted within 30 days of purchase and must include sufficient documentation demonstrating that all guarantee requirements have been completed.
This guarantee exists because we genuinely believe in the value of this training. However, your success depends on many factors, including your effort, consistency, teaching experience, communication skills, confidence, location, local market conditions, and opportunities available in your area.
Completion of this certification does not guarantee employment, studio placement, clients, business success, or any specific level of income. Xen Strength provides the education, tools, and resources to help you become a stronger teacher and increase your opportunities, but individual results will vary.
Digital Product & Refund Policy
Because Xen Strength Yoga Sculpt Teacher Training provides immediate access to digital educational materials, including videos, manuals, downloadable resources, class plans, and other course content, purchases are non-refundable except as specifically outlined in the Xen Strength Job-Ready Guarantee. By enrolling, you acknowledge that you receive immediate access to digital content and agree to these terms.
Instructor Responsibility & Scope of Practice
Xen Strength Yoga Sculpt Teacher Training provides education, instruction, and tools to help you safely and effectively teach Xen Strength Yoga Sculpt classes. However, graduates are responsible for applying this education appropriately and exercising professional judgment when teaching others.
As a certified Xen Strength Yoga Sculpt instructor, you are responsible for:
- Teaching within your own level of knowledge, experience, and ability
- Providing appropriate modifications and options for different fitness levels and physical abilities
- Encouraging students to listen to their bodies and make choices that support their individual needs
- Creating a safe teaching environment
- Recognizing when a student should modify, stop, or seek guidance from a qualified healthcare professional
- Following all applicable laws, regulations, and requirements of the studios, gyms, or facilities where you teach
Xen Strength Yoga Sculpt Teacher Training does not provide medical, physical therapy, rehabilitation, or healthcare training. Certification does not qualify instructors to diagnose injuries, prescribe exercise for medical conditions, or provide medical advice.
Each instructor is responsible for determining whether they are qualified to teach a particular class, population, or environment and for maintaining appropriate professional boundaries and standards of practice.
Medical Disclaimer
The information, instruction, and movement practices provided through the Xen Strength Yoga Sculpt Teacher Training are intended for educational purposes only and are not a substitute for medical advice, diagnosis, or treatment from a qualified healthcare professional.
By participating in this training, you acknowledge that you are voluntarily engaging in physical activity and understand that exercise involves inherent risks, including the possibility of injury.
If you have any medical condition, injury, illness, are pregnant or postpartum, or have concerns about your ability to safely participate in physical activity, you agree to consult your physician or qualified healthcare provider before beginning this program.
You are responsible for working within your own physical limitations and making appropriate modifications based on your individual needs and abilities. Always listen to your body and discontinue any movement that causes pain, discomfort, dizziness, shortness of breath, chest pain, or unusual symptoms. Seek appropriate medical care if needed.
Participation in Xen Strength Yoga Sculpt Teacher Training and any associated movement practices is voluntary and undertaken at your own risk.
Certification Disclaimer
Completion of Xen Strength Yoga Sculpt Teacher Training provides certification in the Xen Strength methodology and demonstrates completion of our educational program requirements. Certification acceptance, hiring decisions, teaching opportunities, and employment requirements are determined independently by individual studios, gyms, fitness facilities, and employers. Xen Strength does not guarantee that any specific organization will accept this certification or offer teaching opportunities.
Intellectual Property Notice
All materials included in Xen Strength Yoga Sculpt Teacher Training, including but not limited to videos, manuals, written materials, class formats, choreography, teaching techniques, frameworks, and downloadable resources, are the intellectual property of Xen Strength LLC. Course materials are provided solely for the personal educational use of enrolled students. Materials may not be copied, reproduced, distributed, shared, resold, modified, or used to create competing teacher trainings, certifications, or educational programs without prior written permission from Xen Strength LLC.