XEN STRENGTH YOGA
28 Day Yoga Sculpt Program
On-demand yoga sculpt with weights program to radically transform your body in less than a month. This program combines the most effective exercises to work your entire body and get you the best results in the shortest amount of time.
20 minutes a day is all it takes to get happy, strong and calm
GET FIT AT HOME IN LESS TIME
Xen Strength Yoga Sculpt
One of the best things about Xen Strength yoga sculpt classes is that it can be done in as little as 20-minutes in the comfort of your own home. I've got more important things to do than work out for 2 hours a day, and I'm assuming you do too.
That’s why I put together the most effective exercises that work the entire body to get you the best results in the shortest amount of time.
Practice Xen Strength yoga for only 20 minutes 3X a week, and you’ll have muscles that are long, lean, and strong, plus an increased cardio capacity to boot (and I've even included longer workout options if you're looking for more burn and faster results).
WHAT RESULTS CAN YOU EXPECT IN 28 DAYS?
YOGA SCULPT PROGRAM
I DEVELOPED THIS PROGRAM RIGHT BEFORE I TURNED 40
I’d realized that after practicing yoga for fifteen years, my body needed more than a traditional yoga flow to stay in shape- things weren’t feeling as tight, and I needed to increase muscle and bone density.
I was frustrated with not having enough time to do yoga for flexibility and peace of mind, lift weights to build muscle, and elevate my heart rate doing cardio. I searched for a class that combined all three of these elements of fitness into one but had no luck.
So I incorporated light weights into my vinyasa flow and watched my body change immediately.
After just one month of not changing anything else but doing 3 Xen Strength classes a week, I lost weight, found muscles I never knew I had, and gained tons of body confidence.
But this program is much more than just exercise because quite frankly, a tight ass isn't getting me through this tough time, it's my gratitude and meditation practice - I truly believe those are things that change our lives.
So along with the workouts, we'll be doing amazing meditations that will help you keep calm and carry on until this new normal becomes the old normal.
The yoga sculpt program lays out each day with an easy to follow guide -
with zero guesswork to get started and stay on track.
YOGA SCULPT 28 Day Program
What's included
Xen Strength's signature yoga sculpt classes help you build lean muscle and lose weight by combining low-impact cardio yoga flow with light-weight strength training.
"Danielle is one of a kind. She lights up a room and has great energy, which is incredibly infectious. Her classes are terrific and her method of incorporating weights with yoga is genius."
BOBBI BROWN Founder, Bobbi Brown Cosmetics + Evolution 18
YOGA SCULPT COURSE
Hi, I’m Danielle Diamond, Mind/Body Wellness Expert and Founder of Xen Strength Yoga
There was a time when the number on a scale or in my jeans ruled my mood on a daily basis, until I realized that being happy and confident in your body is about so much more.
It's a feeling that's based not on a number, but more on physical and mental strength.
- It's being able to balance a toddler on each hip as they're melting down in Target, without personally having a meltdown.
- It's about walking into a room and not caring if every other woman is in better shape than you.
- It's knowing that you can hold a challenging yoga pose or a mantra meditation for 5 breaths.
- And most of all, it's about going to bed at night feeling grateful for everything you have while looking forward to all the good things to come.
I want nothing more than for you to realize that your worth isn't wrapped up in your weight because that realization is life-changing.
The Xen Strength Method I developed got me the body I wanted, but it also was a gamechanger for my mental health.
It taught me how to practice patience, acceptance, and gratitude when, after hip surgery, I ended up with a body I didn't want.
That's what I'm here to teach you - how to be comfortable in uncomfortable situations. When things don't go as planned, like, you know, being quarantined for weeks on end and trying not to lose it.
There's more to yoga than getting a tight butt, but you should be able to have it all... the body you want and a life you love.
HAPPY CAMPERS
XEN STRENGTH YOGA FOUNDER
Danielle Diamond
Danielle stumbled upon yoga while producing fitness videos for MTV and immediately fell in love.
When she didn’t find a method that combined all five elements of fitness experts recommend, Danielle developed Xen Strength Yoga—a modern twist on yoga that combines flexibility, strength, balance, cardio and core training all in one multi-tasking workout.
She currently trains teachers globally in her method and guides students through her Love Your Asana 28-Day program online.
Danielle has written for Yahoo Beauty and The Huffington Post, and has appeared on the Today Show, Dr. Oz, Shape, Yoga Journal and Self Online. She was featured in Bobbi Brown’s Pretty Powerful campaign and book and is a featured teacher on YogaVibes and YogaDownload.
Danielle teaches at A-list wellness events in NYC and The Hamptons, hosted by Wellthily, Gurney’s Inn and Yoga Journal; and she speaks about wellness in the workplace at corporations such as Bobbi Brown Cosmetics.
MORE HAPPY CAMPERS
IT'S TIME TO MAKE A CHANGE
Stop wasting energy on quick fix programs that aren’t working.
Join now and see results in less than a month!
I KNOW YOU'RE GOING TO LOVE IT, BUT...
My Xen Strength Yoga Sculpt program has been tested with amazing results, and out of the thousands of programs I've sold, I've never had one return. But if you go through it, take your pictures and measurements before and after, do the work, check off your list, and don’t get the results you’re looking for after 28 days, I’ll refund your money. Just like any other goal you have- you won’t automatically reach it without doing the work to get there. You just need to send me your worksheets and proof of showing up for the workouts in the FB group so I can see that you actually did the work.
MEDICAL DISCLAIMER
I’m sure you already know this, but legally I need to tell you that this program is not meant to take the place of medical advice. Although I know a heck of a lot about getting healthy, I’m not a doc, nor do I play one on TV. Please consult a REAL doctor before starting this program to make sure it’s a good fit for your current health situation. By purchasing this product, you acknowledge that Xen Strength LLC is not responsible for any illness or injury you incur due to not taking the proper precautions.