This revolutionary method combines vinyasa yoga and strength training, to provide a transformational workout. You’ll get a hot yoga body, build muscle and bone mass to prevent injury, and get flexible in body and mind. Plus, you’ll save time by multi-tasking.
Danielle is one of a kind
“She lights up a room and has great energy which is incredibly infectious. Her classes are terrific and her new technique incorporating weights with yoga is genius. She is the perfect combination of both tough and gentle.”
Bobbi Brown, Founder and CEO, Bobbi Brown Cosmetics