Trust me, I realize that goddess pose is already an awesome way to tone up, but it mostly targets your lower body. Add this overhead pulldown and you'll not only tone your entire upper body, but get those obliques involved as well!
I'll be back in the studio soon to make more full length videos, so let me know what you'd like to see!
YOU'VE NEVER TORCHED THIS MANY CALORIES IN A YOGA CLASS!
TELL ME WHERE TO SEND YOUR
FREE XEN STRENGTH YOGA WITH WEIGHTS VIDEO