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Triangle Pose Alignment and Weights Bonus

Sometimes going back to basics is the best thing for your yoga practice. Revisiting a pose that you’ve been doing for years with a fresh set of alignment instructions can help you go deeper, activate with more attention and find that steady and comfortable breath we aim for in each pose.

Here I give you my favorite instructions in Triangle Pose, then show you how I add weights in my Xen Strength Classes.

Enjoy!

YOU'VE NEVER TORCHED THIS MANY CALORIES IN A YOGA CLASS!

TELL ME WHERE TO SEND YOUR
FREE XEN STRENGTH YOGA WITH WEIGHTS VIDEO

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YOU’VE NEVER TORCHED THIS MANY CALORIES IN A YOGA CLASS

Tell me where to send your free Xen Strength Yoga With weights video

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