Xen Strength Yoga Sculpt

Yoga Sculpt + Yoga Sculpt Certification

Xen Strength Balance and Core Strength Workout

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Looking for a great way to build core strength and improve your chances of not wiping out next time you trip or slip on a banana peel? ( Do people really slip on banana peels?!)

This quick and effective Xen Strength video will not only give you a rock solid core to help your balance, but also sculpt your upper and lower body all at once.

Oh yeah, in under 8 minutes!

You're welcome!
: )

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Danielle Diamond is the founder of Xen Strength Yoga Sculpt, a unique method that combines vinyasa flow with strength training to build flexibility, muscle, and balance. With over 15 years of teaching experience, she’s been featured on the Today Show, Dr. Oz, and Yoga Journal, and trains teachers worldwide through her Yoga Sculpt certification. Learn more at xenstrength.com.