Xen Strength Yoga Sculpt

Yoga Sculpt + Yoga Sculpt Certification

Xen Strength Yoga with Weights Ab Challenge for a Flat Belly

Hate sit-ups? Me too! That’s why I created this quick and effective ab challenge yoga with weights workout for you- not a sit-up in sight!
Enjoy!

XO Danielle

Danielle Diamond is the founder of Xen Strength Yoga Sculpt, a unique method that combines vinyasa flow with strength training to build flexibility, muscle, and balance. With over 15 years of teaching experience, she’s been featured on the Today Show, Dr. Oz, and Yoga Journal, and trains teachers worldwide through her Yoga Sculpt certification. Learn more at xenstrength.com.