Xen Strength Yoga Sculpt

Yoga Sculpt + Yoga Sculpt Certification

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Free downloadable yoga lesson plan template

Are you sick of spending hours creating vinyasa yoga class plans? Grab mine for free and get a curated sequence, playlist, dharma points and meditation all in one.

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YOGA CLASS PLANS

Teach the "IT" class without planning a thing and get back 30 hours of your life!

Done for you yoga sequencing lesson plans

Spend more time playing and less time planning with 10 done - for - you vinyasa class plans that include sequences, playlists, anatomy, alignment, dharma and meditation instructions

Classes include themes such as:

  • Backbending
  • Balancing
  • Twisting
  • Core Strength
  • Binding
  • Lateral Bending
  • Hip Opening
  • Arm Balances
  • And more!
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If you teach yoga, then you know the crazy amount of time and creativity it takes to plan the perfect class.

GET THE CLASS PLANS FOR JUST $99
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HOW TO PLAN YOUR NEXT YOGA CLASS

I've been there, that's why I created this 10 pack of done-for-you vinyasa yoga classplans with everything you need to be a stand out teacher.

  • You'll instantly save 30 hours of class planning
  • If you're freshly out of training you'll look like you've been teaching yoga for decades
  • If you're a seasoned teacher you'll add dozens of new sequences to your repertoire

YOGA LESSON PLANS PDF

You'll get 10 vinyasa yoga class plans with everything you need, from an inspiring open to the closing meditation.

YOGA POSE SEQUENCING

The importance of proper yoga sequencing can't be overlooked. To get your students into a peak pose or open a certain body part, you must guide them step by step to avoid injury.

These sequences have been taught hundreds of times and can be modified for injuries if needed.

DHARMA TALKS

Most students nowadays want to learn more than just how to nail a handstand, they want to learn how to actually live their yoga off the mat.

Inspire them with simple dharma talking points, based on the 8 limbs of yoga, but related to real life situations!

PLAYLIST SUGGESTIONS

As a former music producer at MTV, my life has always revolved around my love of music and it's a huge part of my class planning.

You'll get a fresh playlist for each class that range from fresh and funky to old school Bhangra- your students will love the eclectic mixes!

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MEDITATION SCRIPTS

Not everyone comes to yoga wanting to learn about meditation, but I can tell you from 20 years of teaching it, that nobody ever says that they're sorry they learned it!

Don't teach meditation? No problem! You'll get instructions on how to guide your students step by step with my meditation scripts.

YOGA POSE ALIGNMENT TIPS

Teaching students the proper alignment in every pose is extremely important, especially when teaching beginners.

Each sequence comes with alignment instructions so you can give your students detailed instructions relating to the specific theme.

YOGA ANATOMY TIPS

To teach your students how to move their body into alignment, you need to know a bit about how the body parts work together and in isolation.

You'll get instruction on which body parts are focused on, and how to instruct it without boring your students to death.

Save over 20 hours of planning with these instant downloadable yoga class plans

GET THE CLASS PLANS FOR JUST $99
Why trust me to guide you?

BECAUSE I'VE BEEN THERE.
I've been the new teacher, feeling totally overwhelmed with trying to plan classes, fresh out of training.

I've had a crazy, packed teaching schedule with 15 classes a week; feeling like I didn't have 5 minutes to myself, let alone the time to plan 15 original classes a week

I've sat there secretly wishing for a "yoga fairy godmother," who knew what they were doing, to plan my classes for me.

I'VE ALSO GOT CREDENTIALS... GOOD ONES
I've been teaching for over 15 years, have the highest level yoga certification available, have probably taught over 10 thousand classes, and I run my own teacher training.

I've taught to 700 people for Yoga Journal in Bryant Park, for Wellthily at events in the Hamptons, for Saks 5th Avenue's Wellery, and at my own retreats around the world.

I've also been featured on Yoga Journal.com, Yahoo.com, The Today Show and Self. com. Basically, I've been around the "yoga block."

xenstrengthyogaclassplans

Get the tried and tested done for you vinyasa yoga class plans for only $99

GET THE CLASS PLANS

But don't just take it from me

"Danielle has an incredible way of teaching people to apply yoga principles into practice anywhere, anytime. Follow Danielle's advice and you will live - I promise - a better life!"

KERI GLASSMAN
CELEBRITY NUTRITIONIST, MS, RN, CDN

Danielle is one of a kind. She lights up a room and has great energy, which is incredibly infectious. Her classes are terrific and her new yoga with weights technique is genius. As an instructor, she is the perfect combination of both tough and gentle — so she pushes you while always being really encouraging.

 

BOBBI BROWN
FOUNDER BOBBI BROWN COSMETICS

"I love how Danielle not only teaches you how to get flexible and strong, but also how to incorporate meditation as a crucial tool to be 'flexible' in your mind - which is equally as important."

JOEL HARPER
CELEBRITY TRAINER, AUTHOR
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DOWNLOAD A FREE YOGA CLASS PLAN TEMPLATE

Are you sick of spending hours creating vinyasa yoga class plans? Grab mine for free and get a curated yoga flow sequence, Spotify playlist, dharma points and meditation script all in one.

!
!
YES PLEASE!
Something went wrong. Please check your entries and try again.