Online + In-Person Resources Designed For You.
ONLINE TRAINING PROGRAMS
Yoga with Weights Teacher Training
Stand out from the sea of yoga teachers with Xen Strength.
This unique combination of yoga and strength training will help you pack your classes like a Beyonce concert!
Xen Strength Challenge
Make your mind/body health non-negotiable.
In Less Than A Month You'll Have A Tighter Body A Positive Attitude And More Energy Than You’ve Ever Had!
FOR YOGA TEACHERS
Yoga Teacher 1:1 Business Mentoring
Whether you want to plan retreats, teach online, create a yoga program, or get more private clients, I’ll walk you through the quickest, smartest approach based on your unique needs.
10 Pack Yoga Class Plans
Spend more time playing and less time planning with 10 done-for-you class plans that include sequences, playlists, anatomy, alignment, dharma and meditation instructions
Private Yoga, Meditation, or Lifestyle Instruction
Whether you’re a beginner or advanced practitioner, I’ll guide you with modifications or challenge you at your edge.
3 Day Personalized Mind / Body Cleanse
Feeling exhausted, overwhelmed, bloated, and unfocused? This isn’t just a juice cleanse, and it isn’t just about what you’re eating.
1:1 Nutrition Coaching and Mindful Eating
As a certified nutrition coach, I'll teach you how to feel good both inside and out-without deprivation.