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Xen Strength Yoga Sculpt

Yoga Sculpt + Yoga Sculpt Certification

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    • About Xen Strength Yoga
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JERSEY SHORE/ NYC | ONLINE TRAININGS

Online + In-Person Trainings For Students + Teachers

Online Training Programs

DD CLASS WEIGHTS GIRLS

Yoga with Weights Teacher Training

Stand out from the sea of yoga teachers with Xen Strength. 
This unique combination of yoga and strength training will help you pack your classes like a Beyonce concert!

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Xen Strength Challenge

Make your mind/body health non-negotiable.
In Less Than A Month You'll Have A Tighter Body A Positive Attitude And More Energy Than You’ve Ever Had!

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For Yoga Teachers

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Yoga Teacher 1:1 Business Mentoring

Whether you want to plan retreats, teach online, create a yoga program, or get more private clients, I’ll walk you through the quickest, smartest approach based on your unique needs.

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10 Pack Yoga Class Plans

Spend more time playing and less time planning with 10 done-for-you class plans that include sequences, playlists, anatomy, alignment, dharma and meditation instructions

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In-Person Sessions

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Private Yoga, Meditation, or Lifestyle Instruction

Whether you’re a beginner or advanced practitioner, I’ll guide you with modifications or challenge you at your edge. 

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3 Day Personalized Mind / Body Cleanse

Feeling exhausted, overwhelmed, bloated, and unfocused? This isn’t just a juice cleanse, and it isn’t just about what you’re eating.

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1:1 Nutrition Coaching and Mindful Eating

As a certified nutrition coach, I'll teach you how to feel good both inside and out-without deprivation. 

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Get your free yoga with weights video.

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XEN STRENGTH STUDIO

75 MAIN ST.
MANASQUAN, NJ 08736

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ONLINE YOGA

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FOR TEACHERS

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CONSULTING

  • Wellness Overhaul
  • Mind / Body Cleanse
  • Nutrition Coaching
  • Private Yoga, Meditation, or Lifestyle Instruction

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